Simple 5-step process:

• Book a free discovery call (no credit card needed)
• We discuss your goals and challenges (15-20 minutes)
• If it's a fit, we explain next steps
• Complete health assessment
• Your custom program starts within 48 hours

Zero pressure. Just clarity on whether this works for you.

Yes. 100% free. Zero obligation.

No credit card. No hidden catches. It's our way of understanding if we can genuinely help you. If we're not the right fit, we'll tell you honestly.

No rigid contracts. We offer flexible durations (3-6 months) based on your goals. You're committing to your health, not impossible terms. Everything explained clearly before you start.

Completely fine. The call helps you gather information. No pressure to start right away. Take a week or two to think. When ready, we're here.

We're selective for success. Best for people who are:

• Genuinely committed to change (not just interested)
• Willing to follow guidance and implement
• Ready to invest in their health
• Open to trying new approaches

If you have severe medical conditions, we'll refer you to appropriate specialists.

That's exactly who we help. Past failures weren't YOUR fault—they were the program's fault. Here's why we're different:

• Personal accountability (someone who genuinely cares)
• Complete system (coaching + nutrition + products)
• Customized for YOUR life (not generic templates)
• Real ongoing support (not abandoned after week 1)
• Proven track record (10,000+ transformations)

Complete transformation system:

• Personal 1-on-1 coach assigned to you
• Custom meal plans based on your lifestyle
• Science-backed nutritional products included
• Weekly coaching sessions (30-45 min)
• Daily WhatsApp/messaging support
• Education on sustainable habits
• Community access and support
• Progress tracking tools

Minimal commitment:

• Meal prep: 15-30 minutes (or use quick solutions)
• Weekly check-in: 30-45 minutes
• Daily tracking: 5 minutes

Designed for busy people. If you have time to eat, you have time for this program.

Lifestyle transformation, not a restrictive diet.

We don't believe in temporary fixes. We teach you how to eat for LIFE—enjoying food, maintaining energy, staying healthy. Goal: permanent change, not yo-yo dieting.

Absolutely not. We don't believe in deprivation. You'll learn to enjoy favorites in a balanced way. We teach portion control, timing, smart choices—not elimination.

Want chai and samosas? We'll show you how to fit them in. Life is meant to be enjoyed.

Not necessarily. We teach intuitive eating and portion control. Some clients prefer tracking (we provide guidance), but it's not mandatory. Meal plans are pre-balanced. We want simple, not stressful.

Yes! All plans are family-friendly. No separate cooking. Normal Indian ingredients. Delicious taste.

Your family will enjoy healthier eating without feeling they're on a "diet." Many report entire families getting healthier together.

By program end, you'll have:

• Sustainable habits ingrained in routine
• Knowledge to maintain results independently
• Option for maintenance coaching (optional, lower cost)
• Lifetime community access

Goal: Make you self-sufficient, not dependent forever.

100% online/remote. Coaching via phone/video. Location doesn't matter. We've helped people from metros to small villages across India. All you need is internet connectivity.

Pricing varies based on program duration and customization. During discovery call, we recommend best package based on:

• Program length (3 months, 6 months, etc.)
• Level of support required
• Products included

100% transparent pricing. No hidden fees. You'll know exact cost before committing.

Everything you need:

• 1-on-1 personal coaching (weekly sessions)
• Custom meal plans and recipes
• Premium nutritional products
• Daily support access
• Progress tracking tools
• Educational resources
• Community access

What you pay is what you get. No surprises.

Zero hidden fees. Program price includes coaching and products. Only additional cost: regular groceries for meals (which you already buy).

Most people actually SAVE money by reducing eating out and unnecessary purchases.

Yes. We offer flexible payment options including monthly installments. We don't want finances to be a barrier to your health transformation. Details discussed during discovery call.

We offer a satisfaction commitment. If you follow the program as directed and don't see results, we'll work with you until you do. We're invested in your success because your transformation is our reputation.

Specific guarantee terms discussed during enrollment.

Consider what you're currently spending on:

• Failed diet attempts and unused gym memberships
• Medical bills for preventable health issues
• Low productivity and sick days at work
• Unhealthy eating out and junk food

This is investment in: Your health, energy, confidence, longevity, quality of life. Most clients say it's the best investment they've ever made.

We accept multiple payment methods: bank transfer, UPI, credit/debit cards, and payment plans. All transactions are secure and processed safely.

We have a fair refund policy within first 7 days if you haven't accessed products. After that, we're committed to working with you until you see results. Specific terms provided during enrollment.

Science-backed, quality-certified products including:

• Meal replacement shakes (complete nutrition in minutes)
• Protein supplements for muscle maintenance
• Essential vitamins and minerals
• Energy support formulas

All tested, certified, and proven effective. Designed to save time, maintain energy, prevent deficiencies.

Completely safe when used as directed. All scientifically formulated and quality-tested. Used by millions worldwide.

Side effects are rare and minor (like any dietary change). We monitor your response and adjust. Your health and safety are top priority.

Products are integral to success. Not optional extras—carefully selected to:

• Save hours of meal prep time
• Maintain steady energy levels
• Prevent nutritional deficiencies
• Accelerate results

Clients using complete system see 40% faster results than nutrition alone.

Yes! We have options for vegetarians, vegans, and various dietary preferences. During assessment, we identify your requirements and customize accordingly. No animal products if that's your preference.

They taste great—we wouldn't use them otherwise. Available in multiple flavors. Most clients are pleasantly surprised.

We'll help you find flavors you enjoy. If you don't like something, we'll swap it. Your transformation should be enjoyable, not torture.

Products are included in program pricing. We source authentic, quality-guaranteed products directly.

Buying random supplements online risks fake or expired products. We ensure genuine, effective products at fair pricing as part of your package.

Both. Products are strategic tools, not replacements for all meals. Typical day might include:

• Quick shake for breakfast (saves time)
• Regular healthy lunch
• Snack with protein supplement
• Family dinner with real food

You'll eat plenty of real, delicious food. Products fill gaps and save time on busy days.

We customize everything. Gluten-free, dairy-free, nut allergies, religious restrictions—we work around ALL of it.

During assessment, we identify every restriction and build your plan accordingly. Your safety and preferences are respected.

Most notice changes within 2-3 weeks:

• Week 1-2: Increased energy, better sleep, reduced bloating
• Week 3-4: Clothes fitting better, visible weight loss
• Month 2-3: Significant transformation, boosted confidence
• Month 3+: Sustainable habits formed, results accelerating

Everyone is different. Some see faster results, others need more time. We optimize for YOUR body and lifestyle.

Average: 8-15 kg over 3-6 months. Weight loss varies based on:

• Starting weight and body composition
• Metabolism and genetics
• Medical conditions (if any)
• Consistency with program

We focus on sustainable, healthy loss—not crash dieting. Some lose 20+ kg, others focus on body composition. We set realistic goals during assessment.

This isn't a competition—it's YOUR transformation. Every body responds differently. If progress is slower than expected, we:

• Investigate and modify nutrition approach
• Check for underlying issues
• Adjust product usage
• Increase support frequency

We don't give up on you. We work until you get results.

Not if you maintain the habits we teach. Our 97% success rate includes long-term maintenance. We focus on:

• Sustainable lifestyle changes (not temporary fixes)
• Teaching HOW to maintain results
• Building habits that last forever
• Optional maintenance coaching

Most diet programs fail because they end. Our program teaches you self-sufficiency.

Weight is just one metric. Clients report:

• Dramatically increased energy levels
• Better sleep quality
• Improved digestion
• Reduced joint pain
• Better skin and hair
• Normalized blood pressure and sugar
• Reduced medication dependency
• Enhanced mental clarity and focus
• Boosted confidence and self-esteem
• Improved relationships and social life

Transformation affects every area of life.

We guarantee effort and expertise, not magic. If you:

• Follow the program as directed
• Show up for coaching sessions
• Implement the strategies
• Communicate honestly with your coach

You WILL see results. We've worked with 10,000+ people—we know what works. But we need your active participation. This is a partnership.

Plateaus are normal and expected. When they happen, we:

• Analyze what's happening physiologically
• Adjust meal plans and calorie distribution
• Modify product usage if needed
• Increase coaching frequency
• Try different strategies until we break through

Plateaus are temporary. We have strategies to overcome every one.

You'll be matched with a certified wellness coach based on your goals, personality, and needs. All our coaches are:

• Professionally trained and certified
• Experienced with diverse client transformations
• Dedicated to your success
• Available for ongoing support

If the match isn't perfect, we can reassign you. Your comfort and trust matter.

Weekly structured check-ins PLUS daily access:

• 1 formal coaching session per week (30-45 minutes)
• Daily messaging support via WhatsApp/platform
• Quick responses to urgent questions
• Progress reviews and plan adjustments

You're never alone. Your coach is genuinely invested in your success.

Message anytime. Your coach checks messages daily and responds within 24 hours (usually much faster). Urgent issues get immediate attention.

You're not bothering anyone—helping you is literally their job.

Life happens. We get it. Your coach will:

• Reach out to understand what's going on
• Help you get back on track without judgment
• Adjust the plan if needed
• Reschedule missed sessions
• Problem-solve obstacles together

We're your partners, not your parents. No shame, no guilt—just solutions.

Yes. While formal coaching ends, you have:

• Option for maintenance coaching (lower cost)
• Lifetime community access
• Alumni support network
• Ability to reach out with questions

Your transformation matters to us beyond just the program timeline.

We'll switch you immediately. Chemistry matters. If you're not comfortable, we'll match you with someone else. No questions asked, no hard feelings.

Yes, in most cases. We've successfully helped clients with:

• Type 2 Diabetes (many reversed it)
• Thyroid disorders (hypo/hyperthyroidism)
• PCOS and hormonal imbalances
• High blood pressure
• High cholesterol

We customize for your condition and work with your doctor. You'll need medical clearance for certain conditions. Your health and safety come first.

Absolutely. We work WITH your medications, not against them. Many clients reduce or eliminate medications over time (under doctor supervision).

We coordinate with your healthcare provider to ensure safety. Never stop medication without medical approval.

Breastfeeding: Yes. We have specialized nutrition plans safe for nursing mothers. Many postpartum clients have transformed while breastfeeding.

Pregnant: No. We recommend focusing on healthy pregnancy nutrition and joining after delivery. Your baby's health is the priority.

Yes! We've helped many shift workers (doctors, IT professionals, security personnel). We customize meal timing, product usage, and strategies for irregular schedules.

Your body doesn't care what time you eat—it cares about consistency and quality.

Absolutely. Products are travel-friendly. We teach you:

• How to make smart restaurant choices
• Portable meal options
• Hotel room nutrition strategies
• Maintaining results across time zones

Many of our most successful clients are frequent travelers.

You're never too old to get healthy. We've helped clients in their 60s and 70s transform successfully.

Age brings wisdom, not limitations. We customize for your life stage, energy levels, and goals. Better health at any age improves quality of life dramatically.

We offer flexible payment plans and student considerations. Health is investment, not expense.

Many students find they SAVE money by reducing eating out and junk food. Let's discuss options during discovery call.

Yes. Products ship across India. Coaching is remote (phone/video), so location doesn't matter.

We've helped people from metros to small villages. Internet connectivity is all you need.

We can help, but may recommend medical clearance first. For severe obesity, we work closely with your doctor.

We've helped clients lose 50+ kg. It takes longer, but it's absolutely possible with right support.

If you have or suspect an eating disorder (anorexia, bulimia, binge eating disorder), we recommend working with specialized mental health professionals first.

Once cleared, we can support your journey with our holistic approach.